Distance
10.31
mi
Moving time
2:26:46
Avg pace
14:13
/mi
Elevation
4 327
ft
Elapsed time
3:00:21
GAP
14:06
/mi
Calories
1922 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
1
Heart rate
Average
140
Max
173
Time in zone
Z1
3.9%
Z2
23.8%
Z3
49.5%
Z4
22.2%
Z5
0.6%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 15:04 | 12:43 |
|
396ft |
| 2 | 16:21 | 12:30 |
|
536ft |
| 3 | 13:32 | 13:13 |
|
481ft |
| 4 | 15:04 | 13:16 |
|
383ft |
| 5 | 17:38 | 13:44 |
|
669ft |
| 6 | 15:57 | 13:57 |
|
631ft |
| 7 | 13:08 | 12:55 |
|
-405ft |
| 8 | 13:24 | 15:05 |
|
-1 090ft |
| 9 | 12:28 | 16:20 |
|
-724ft |
| 10 | 9:22 | 14:03 |
|
-684ft |
| 11 | 15:04 | 24:06 |
|
-173ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 10.3mi | 3:00:20 | 17:31 |
|
140 | 4 714ft |
Distribution
Heart rate
Pace
Cadence