Just another drunk daddy with a white man's point of view.

Sweeping the westfir 50k
October 29, 2023 · 08:13 Group activity Clear, 32.5°F 90% humidity 2.2mph SE
Distance
31.77 mi
Moving time
6:57:30
Avg pace
13:08 /mi
Elevation
7 555 ft
Elapsed time 7:58:49
GAP 13:34 /mi
Calories 5434 kcal
Gear Saucony Zealot ISO #3 Device Garmin fēnix 6X

Photos

1
Just another drunk daddy with a white mans point of view.

Heart rate

bpm
Average
141
Max
170
Time in zone
Z1
5.6%
Z2
20.9%
Z3
48.4%
Z4
25.1%
Z5
0%

Splits

mi Pace GAP Elev
1 15:04 11:30
510ft
2 13:58 10:40
428ft
3 14:20 12:21
295ft
4 14:44 11:44
328ft
5 14:49 11:53
482ft
6 13:32 16:06
189ft
7 12:50 14:42
-423ft
8 12:35 14:46
-352ft
9 9:36 10:58
-358ft
10 10:00 10:51
-370ft
11 16:09 17:36
439ft
12 14:11 12:15
309ft
13 13:01 10:43
473ft
14 13:36 12:10
177ft
15 12:50 13:26
-392ft
16 12:21 10:42
225ft
17 13:12 10:59
382ft
18 11:55 11:25
303ft
19 12:04 9:26
270ft
20 12:08 14:00
-162ft
21 14:20 13:20
160ft
22 14:07 15:51
-278ft
23 14:34 16:22
-24ft
24 16:03 23:38
207ft
25 14:16 14:43
-73ft
26 12:01 13:32
-417ft
27 11:27 18:20
-231ft
28 10:51 12:08
-527ft
29 14:16 16:17
-324ft
30 11:30 13:24
-299ft
31 10:54 13:06
-522ft
32 13:24 15:52
-406ft
Lap Distance Time Pace HR Elev
1 1.0mi 15:39 15:41
153 508ft
2 1.0mi 14:45 14:44
160 426ft
3 1.0mi 14:55 14:54
148 443ft
4 1.0mi 15:52 15:52
140 502ft
5 1.0mi 17:11 17:11
144 571ft
6 1.0mi 18:51 18:53
135 469ft
7 1.0mi 13:18 13:16
129 0ft
8 1.0mi 13:27 13:28
135 16ft
9 1.0mi 9:36 9:36
135 0ft
10 1.0mi 10:08 10:07
133 59ft
11 1.0mi 16:15 16:15
121 486ft
12 1.0mi 22:03 21:59
139 482ft
13 1.0mi 15:57 15:57
148 515ft
14 1.0mi 14:59 14:59
148 374ft
15 1.0mi 13:52 13:53
137 56ft
16 1.0mi 13:15 13:16
152 341ft
17 1.0mi 15:40 15:41
148 492ft
18 1.0mi 14:06 14:07
149 341ft
19 1.0mi 13:54 13:53
146 417ft
20 1.0mi 12:56 12:57
148 200ft
21 1.0mi 16:26 16:27
144 344ft
22 1.0mi 14:49 14:49
134 66ft
23 1.0mi 24:22 24:23
135 105ft
24 1.0mi 16:31 16:33
142 239ft
25 1.0mi 14:43 14:44
140 239ft
26 1.0mi 12:50 12:50
138 20ft
27 1.0mi 20:23 20:19
145 85ft
28 1.0mi 11:12 11:13
145 16ft
29 1.0mi 16:10 16:09
124 46ft
30 1.0mi 12:24 12:25
144 39ft
31 1.0mi 11:29 11:27
139 0ft
32 0.8mi 10:34 13:45
126 0ft

Distribution

Heart rate
Pace
Cadence