Distance
3.09
mi
Moving time
58:31
Avg pace
18:55
/mi
Elevation
79
ft
Heart rate
Average
101
Max
124
Time in zone
Z1
10.1%
Z2
89.9%
Z3
0%
Z4
0%
Z5
0%
Splits
| mi | Pace | Elev | |
|---|---|---|---|
| 1 | 18:53 |
|
12ft |
| 2 | 19:09 |
|
-7ft |
| 3 | 18:53 |
|
-22ft |
| 4 | 17:52 |
|
12ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 18:50 | 18:53 |
|
103 | 33ft |
| 2 | 1.0mi | 19:12 | 19:09 |
|
108 | 7ft |
| 3 | 1.0mi | 19:13 | 19:09 |
|
91 | 49ft |
| 4 | 0.1mi | 1:36 | 17:38 |
|
105 | 10ft |
Distribution
Heart rate
Pace