Distance
5.35
mi
Moving time
1:32:32
Avg pace
17:16
/mi
Elevation
2 644
ft
Elapsed time
1:34:08
GAP
14:47
/mi
Calories
1101 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
3
Heart rate
Average
133
Max
159
Time in zone
Z1
9.6%
Z2
28.7%
Z3
57%
Z4
4.7%
Z5
0%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 21:07 | 20:09 |
|
681ft |
| 2 | 20:37 | 25:55 |
|
716ft |
| 3 | 20:47 | 15:03 |
|
907ft |
| 4 | 15:04 | 7:53 |
|
-879ft |
| 5 | 11:36 | 7:43 |
|
-1 067ft |
| 6 | 9:49 | 6:54 |
|
-299ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 21:03 | 21:07 |
|
134 | 689ft |
| 2 | 1.0mi | 20:36 | 20:37 |
|
137 | 748ft |
| 3 | 1.0mi | 20:43 | 20:47 |
|
142 | 1 001ft |
| 4 | 1.0mi | 15:04 | 15:04 |
|
121 | 262ft |
| 5 | 1.0mi | 11:35 | 11:33 |
|
126 | 69ft |
| 6 | 0.4mi | 3:28 | 9:45 |
|
132 | 0ft |
Distribution
Heart rate
Pace
Cadence