A morning run that ends in the dark.

I'm dom terreto. It's all about family
December 19, 2023 · 10:19 Rainy, 47.8°F 89% humidity 9.7mph SE
Distance
21.82 mi
Moving time
6:12:09
Avg pace
17:03 /mi
Elevation
7 913 ft
Elapsed time 6:42:46
GAP 14:33 /mi
Calories 3984 kcal
Gear Saucony Zealot ISO #3 Device Garmin fēnix 6X

Photos

1
A morning run that ends in the dark.

Heart rate

bpm
Average
138
Max
170
Time in zone
Z1
4.8%
Z2
27.7%
Z3
44.4%
Z4
23.1%
Z5
0%

Splits

mi Pace GAP Elev
1 19:26 13:12
499ft
2 16:09 11:45
554ft
3 18:07 11:21
573ft
4 18:14 13:12
548ft
5 15:35 12:51
201ft
6 16:45 14:05
203ft
7 17:31 13:45
348ft
8 13:45 11:27
252ft
9 12:35 20:08
-283ft
10 11:13 12:12
-840ft
11 14:16 14:04
-1 007ft
12 19:52 13:24
-548ft
13 24:36 15:30
895ft
14 26:17 15:23
880ft
15 27:39 19:25
537ft
16 21:59 25:03
436ft
17 13:05 13:14
-567ft
18 16:21 17:03
-313ft
19 12:57 13:39
-180ft
20 12:28 13:31
-711ft
21 13:41 13:58
-967ft
22 11:55 11:24
-497ft
Lap Distance Time Pace HR Elev
1 1.0mi 19:29 19:26
144 541ft
2 0.8mi 12:27 16:15
149 423ft
3 1.0mi 17:23 17:25
144 607ft
4 1.0mi 18:12 18:14
144 594ft
5 1.0mi 16:40 16:39
136 548ft
6 1.0mi 16:11 16:09
125 321ft
7 1.0mi 17:22 17:25
138 394ft
8 1.0mi 15:01 14:59
142 440ft
9 1.0mi 13:13 13:12
135 348ft
10 1.0mi 11:10 11:10
124 20ft
11 1.0mi 13:21 13:20
124 0ft
12 1.0mi 16:18 16:15
118 13ft
13 1.0mi 25:56 26:02
132 1 181ft
14 1.0mi 26:06 26:02
151 1 043ft
15 1.0mi 28:17 28:14
144 712ft
16 1.0mi 22:37 22:32
155 771ft
17 1.0mi 13:59 13:58
135 180ft
18 1.0mi 15:54 15:52
132 62ft
19 1.0mi 13:52 13:53
131 112ft
20 1.0mi 12:27 12:28
132 39ft
21 1.0mi 14:01 14:02
129 0ft
22 1.0mi 11:33 11:33
143 33ft
23 0.0mi 29s 10:18
163 0ft

Distribution

Heart rate
Pace
Cadence