Distance
9.14
mi
Moving time
2:02:24
Avg pace
13:23
/mi
Elevation
2 913
ft
Elapsed time
2:20:48
GAP
12:45
/mi
Calories
1672 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Heart rate
Average
142
Max
169
Time in zone
Z1
1.4%
Z2
17.4%
Z3
49.3%
Z4
31.9%
Z5
0%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 15:46 | 10:25 |
|
717ft |
| 2 | 14:59 | 12:02 |
|
649ft |
| 3 | 16:03 | 15:07 |
|
152ft |
| 4 | 15:19 | 17:07 |
|
104ft |
| 5 | 14:54 | 14:26 |
|
232ft |
| 6 | 12:08 | 11:37 |
|
-214ft |
| 7 | 10:51 | 10:52 |
|
-518ft |
| 8 | 10:36 | 11:22 |
|
-919ft |
| 9 | 9:13 | 9:34 |
|
-327ft |
| 10 | 18:14 | 29:11 |
|
6ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 18:15 | 18:14 |
|
150 | 748ft |
| 2 | 1.0mi | 17:20 | 17:18 |
|
148 | 673ft |
| 3 | 1.0mi | 21:36 | 21:37 |
|
143 | 613ft |
| 4 | 1.0mi | 19:03 | 19:01 |
|
140 | 407ft |
| 5 | 1.0mi | 14:59 | 14:59 |
|
142 | 344ft |
| 6 | 1.0mi | 12:59 | 12:57 |
|
141 | 151ft |
| 7 | 1.0mi | 11:01 | 11:02 |
|
138 | 16ft |
| 8 | 1.0mi | 11:36 | 11:36 |
|
133 | 10ft |
| 9 | 1.0mi | 9:34 | 9:34 |
|
150 | 0ft |
| 10 | 0.1mi | 4:17 | 30:49 |
|
120 | 30ft |
Distribution
Heart rate
Pace
Cadence