Afternoon Run

December 26, 2023 · 15:18 Cloudy, 47.5°F 91% humidity 4.4mph E
Distance
8.60 mi
Moving time
2:15:05
Avg pace
15:42 /mi
Elevation
2 972 ft
Elapsed time 2:55:53
GAP 15:42 /mi
Calories 1726 kcal
Gear Saucony Zealot ISO #3 Device Garmin fēnix 6X

Heart rate

bpm
Average
130
Max
159
Time in zone
Z1
16.9%
Z2
31.9%
Z3
44.1%
Z4
7.2%
Z5
0%
mi Pace GAP Elev
1 26:49 17:05
1 135ft
2 24:09 21:07
516ft
3 15:30 14:35
209ft
4 15:19 14:19
213ft
5 12:08 13:53
-253ft
6 10:56 15:23
-457ft
7 10:43 12:39
-742ft
8 11:24 13:13
-524ft
9 13:20 21:21
-66ft
Lap Distance Time Pace HR Elev
1 1.0mi 36:20 36:14
137 1 227ft
2 1.0mi 33:13 33:06
135 873ft
3 1.0mi 18:57 18:53
136 436ft
4 1.0mi 17:58 18:00
136 338ft
5 1.0mi 13:34 13:32
126 151ft
6 1.0mi 14:03 14:02
125 23ft
7 1.0mi 11:30 11:30
124 0ft
8 1.0mi 12:14 12:14
119 20ft
9 0.6mi 18:00 30:08
117 121ft

Distribution

Heart rate
Pace
Cadence