Speed work + Stairs. No Chard.

June 28, 2017 · 14:11 Clear, 73.0°F 44% humidity 1.6mph E
Distance
5.93 mi
Moving time
51:27
Avg pace
8:40 /mi
Elevation
49 ft
Elapsed time 57:59
GAP 9:41 /mi
Calories 959 kcal
Gear Saucony Zealot ISO #2 Iso #2 Device Strava App
mi Pace GAP Elev
1 6:32 6:36
15ft
2 9:13 9:58
-10ft
3 7:32 8:38
0ft
4 9:03 10:57
-2ft
5 11:48 14:09
15ft
6 7:39 7:43
-17ft
Lap Distance Time Pace HR Elev
1 5.9mi 43:00 7:14
n/a 52ft

Distribution

Pace
Cadence