You're the shit and I'm knee deep in it

February 7, 2024 · 12:11 Rainy, 37.4°F 94% humidity 2.1mph E
Distance
9.50 mi
Moving time
2:03:53
Avg pace
13:02 /mi
Elevation
2 280 ft
Elapsed time 2:16:20
GAP 12:30 /mi
Calories 1314 kcal
Gear Saucony Zealot ISO #3 Device Garmin fēnix 6X

Photos

7
Youre the shit and Im knee deep in it Youre the shit and Im knee deep in it Youre the shit and Im knee deep in it Youre the shit and Im knee deep in it Youre the shit and Im knee deep in it Youre the shit and Im knee deep in it Youre the shit and Im knee deep in it

Heart rate

bpm
Average
149
Max
171
Time in zone
Z1
1.5%
Z2
6.1%
Z3
40.5%
Z4
51.7%
Z5
0.2%

Splits

mi Pace GAP Elev
1 16:58 13:22
489ft
2 16:15 13:14
453ft
3 15:30 12:20
421ft
4 13:28 11:28
371ft
5 14:25 11:49
357ft
6 12:53 16:47
-149ft
7 10:41 12:54
-553ft
8 9:14 10:30
-514ft
9 9:36 11:09
-571ft
10 9:34 10:30
-291ft
Lap Distance Time Pace HR Elev
1 9.5mi 2:16:19 14:20
149 2 290ft

Distribution

Heart rate
Pace
Cadence