The Ole Airport Lewp

February 10, 2024 · 16:19 Cloudy, 50.4°F 70% humidity 3.4mph SW
Distance
7.01 mi
Moving time
59:18
Avg pace
8:27 /mi
Elevation
85 ft
Elapsed time 59:40
GAP 8:28 /mi
Calories 808 kcal
Gear Saucony Zealot ISO #3 Device Garmin fēnix 6X

Heart rate

bpm
Average
165
Max
182
Time in zone
Z1
0.6%
Z2
1%
Z3
1.8%
Z4
62%
Z5
34.7%

Splits

mi Pace GAP Elev
1 8:10 8:01
9ft
2 8:18 8:36
1ft
3 8:32 8:32
8ft
4 8:29 8:32
-29ft
5 8:34 8:29
12ft
6 8:39 8:37
5ft
7 8:29 8:26
-10ft
8 9:11 9:19
0ft
Lap Distance Time Pace HR Elev
1 7.0mi 59:39 8:30
165 95ft

Distribution

Heart rate
Pace
Cadence