Distance
18.62
mi
Moving time
5:45:38
Avg pace
18:33
/mi
Elevation
5 977
ft
Elapsed time
5:45:47
GAP
15:36
/mi
Calories
2769 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
10
Heart rate
Average
144
Max
176
Time in zone
Z1
4.6%
Z2
18.1%
Z3
42.2%
Z4
32.8%
Z5
2.2%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 16:09 | 12:39 |
|
363ft |
| 2 | 18:00 | 12:38 |
|
513ft |
| 3 | 20:01 | 17:18 |
|
120ft |
| 4 | 17:05 | 15:30 |
|
306ft |
| 5 | 30:08 | 15:35 |
|
946ft |
| 6 | 31:33 | 23:43 |
|
-84ft |
| 7 | 14:34 | 13:21 |
|
108ft |
| 8 | 13:32 | 15:52 |
|
-317ft |
| 9 | 25:47 | 21:47 |
|
-378ft |
| 10 | 21:17 | 16:36 |
|
-1 158ft |
| 11 | 14:29 | 13:17 |
|
73ft |
| 12 | 12:32 | 11:13 |
|
-227ft |
| 13 | 13:12 | 12:38 |
|
-69ft |
| 14 | 18:45 | 14:14 |
|
351ft |
| 15 | 19:17 | 13:24 |
|
512ft |
| 16 | 17:31 | 16:03 |
|
-29ft |
| 17 | 15:35 | 16:11 |
|
-142ft |
| 18 | 14:20 | 15:31 |
|
-542ft |
| 19 | 18:53 | 20:58 |
|
-320ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 18.6mi | 5:45:38 | 18:29 |
|
144 | 6 259ft |
Distribution
Heart rate
Pace
Cadence