Distance
3.96
mi
Moving time
33:53
Avg pace
8:33
/mi
Elevation
233
ft
Elapsed time
37:24
GAP
9:10
/mi
Calories
653 kcal
Gear
Saucony Zealot ISO #2 Iso #2
Device
Strava App
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 8:47 | 9:22 |
|
12ft |
| 2 | 9:22 | 8:51 |
|
94ft |
| 3 | 8:00 | 10:27 |
|
-111ft |
| 4 | 8:00 | 7:59 |
|
1ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 4.0mi | 33:53 | 8:32 |
|
n/a | 282ft |
Distribution
Pace
Cadence