Distance
7.63
mi
Moving time
4:25:06
Avg pace
34:44
/mi
Elevation
2 211
ft
Elapsed time
4:26:41
GAP
29:59
/mi
Calories
1777 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
5
Heart rate
Average
128
Max
159
Time in zone
Z1
18.9%
Z2
27.4%
Z3
47.9%
Z4
5.7%
Z5
0%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 22:21 | 16:19 |
|
471ft |
| 2 | 28:14 | 20:32 |
|
391ft |
| 3 | 38:19 | 28:05 |
|
436ft |
| 4 | 47:53 | 33:02 |
|
412ft |
| 5 | 47:03 | 42:08 |
|
165ft |
| 6 | 36:14 | 41:00 |
|
-489ft |
| 7 | 34:23 | 36:04 |
|
-950ft |
| 8 | 16:33 | 18:28 |
|
-365ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 7.6mi | 4:25:06 | 34:50 |
|
128 | 2 503ft |
Distribution
Heart rate
Pace
Cadence