Distance
24.71
mi
Moving time
6:06:05
Avg pace
14:48
/mi
Elevation
3 874
ft
Elapsed time
6:29:04
GAP
14:40
/mi
Calories
5059 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
3
Heart rate
Average
157
Max
189
Time in zone
Z1
1.1%
Z2
5.1%
Z3
18.2%
Z4
62.6%
Z5
13%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 12:57 | 14:07 |
|
-585ft |
| 2 | 12:14 | 13:38 |
|
-480ft |
| 3 | 13:41 | 14:10 |
|
-263ft |
| 4 | 15:52 | 13:14 |
|
245ft |
| 5 | 13:05 | 12:42 |
|
-125ft |
| 6 | 12:42 | 11:17 |
|
-174ft |
| 7 | 13:32 | 12:30 |
|
-30ft |
| 8 | 18:07 | 12:50 |
|
553ft |
| 9 | 16:09 | 12:03 |
|
433ft |
| 10 | 17:52 | 17:50 |
|
-176ft |
| 11 | 11:39 | 12:30 |
|
-481ft |
| 12 | 11:39 | 13:01 |
|
-460ft |
| 13 | 19:34 | 31:19 |
|
162ft |
| 14 | 12:53 | 14:06 |
|
-330ft |
| 15 | 16:52 | 16:37 |
|
-15ft |
| 16 | 14:29 | 14:50 |
|
-62ft |
| 17 | 14:49 | 14:33 |
|
79ft |
| 18 | 13:41 | 12:55 |
|
-79ft |
| 19 | 16:09 | 14:33 |
|
129ft |
| 20 | 16:09 | 13:56 |
|
121ft |
| 21 | 17:45 | 13:57 |
|
340ft |
| 22 | 15:46 | 15:05 |
|
26ft |
| 23 | 12:35 | 12:54 |
|
-70ft |
| 24 | 15:46 | 16:36 |
|
-329ft |
| 25 | 13:49 | 15:28 |
|
-309ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 24.7mi | 6:06:05 | 14:49 |
|
157 | 4 104ft |
Distribution
Heart rate
Pace
Cadence