Distance
4.70
mi
Moving time
1:09:52
Avg pace
14:52
/mi
Elevation
807
ft
Elapsed time
1:14:35
GAP
14:38
/mi
Calories
958 kcal
Gear
Saucony Zealot ISO #3
Device
Garmin fēnix 6X
Photos
2
Heart rate
Average
152
Max
181
Time in zone
Z1
4.8%
Z2
5.3%
Z3
25.8%
Z4
55.1%
Z5
9.1%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 19:01 | 14:55 |
|
357ft |
| 2 | 15:14 | 13:14 |
|
83ft |
| 3 | 13:45 | 14:06 |
|
-222ft |
| 4 | 11:39 | 11:34 |
|
-159ft |
| 5 | 14:29 | 21:23 |
|
-44ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 4.7mi | 1:09:52 | 14:54 |
|
152 | 837ft |
Distribution
Heart rate
Pace
Cadence