Distance
16.16
mi
Moving time
4:20:15
Avg pace
16:06
/mi
Elevation
4 425
ft
Elapsed time
4:34:37
GAP
14:10
/mi
Calories
3012 kcal
Gear
Barefoot (No Shoes) 6" Stilletos
Device
Garmin fēnix 6X
Photos
6
Heart rate
Average
143
Max
173
Time in zone
Z1
1.5%
Z2
17.9%
Z3
43.9%
Z4
36.5%
Z5
0.2%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 16:27 | 11:58 |
|
350ft |
| 2 | 23:07 | 12:59 |
|
781ft |
| 3 | 25:32 | 16:31 |
|
691ft |
| 4 | 21:37 | 14:27 |
|
522ft |
| 5 | 20:01 | 16:59 |
|
194ft |
| 6 | 22:10 | 16:05 |
|
412ft |
| 7 | 19:01 | 13:52 |
|
285ft |
| 8 | 14:07 | 22:35 |
|
-377ft |
| 9 | 9:26 | 10:24 |
|
-732ft |
| 10 | 9:00 | 10:27 |
|
-856ft |
| 11 | 13:41 | 14:17 |
|
-381ft |
| 12 | 13:36 | 15:41 |
|
-140ft |
| 13 | 14:29 | 13:02 |
|
-60ft |
| 14 | 10:46 | 12:04 |
|
-517ft |
| 15 | 12:39 | 12:56 |
|
-49ft |
| 16 | 12:53 | 12:45 |
|
-51ft |
| 17 | 11:21 | 12:04 |
|
-61ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 16.2mi | 4:20:15 | 16:03 |
|
143 | 4 560ft |
Distribution
Heart rate
Pace
Cadence