Distance
16.28
mi
Moving time
4:20:29
Avg pace
15:59
/mi
Elevation
4 671
ft
Elapsed time
5:31:20
GAP
16:48
/mi
Calories
3217 kcal
Gear
Barefoot (No Shoes) 6" Stilletos
Device
Garmin fēnix 6X
Photos
23
Heart rate
Average
136
Max
166
Time in zone
Z1
12%
Z2
29.6%
Z3
47.9%
Z4
10.5%
Z5
0%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 14:59 | 15:06 |
|
190ft |
| 2 | 14:59 | 15:51 |
|
64ft |
| 3 | 16:33 | 16:11 |
|
98ft |
| 4 | 17:38 | 15:59 |
|
212ft |
| 5 | 14:07 | 14:56 |
|
178ft |
| 6 | 19:17 | 13:58 |
|
594ft |
| 7 | 23:44 | 17:00 |
|
926ft |
| 8 | 26:49 | 22:36 |
|
934ft |
| 9 | 19:26 | 30:12 |
|
-307ft |
| 10 | 13:16 | 21:13 |
|
-1 166ft |
| 11 | 10:26 | 14:58 |
|
-643ft |
| 12 | 12:53 | 14:19 |
|
-404ft |
| 13 | 13:32 | 16:32 |
|
-181ft |
| 14 | 14:07 | 15:37 |
|
-167ft |
| 15 | 13:12 | 13:58 |
|
-87ft |
| 16 | 12:28 | 12:13 |
|
-53ft |
| 17 | 9:40 | 10:39 |
|
-155ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 16.3mi | 5:31:20 | 20:19 |
|
136 | 4 806ft |
Distribution
Heart rate
Pace
Cadence