Distance
7.54
mi
Moving time
1:27:33
Avg pace
11:36
/mi
Elevation
1 237
ft
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 12:28 | 12:05 |
|
276ft |
| 2 | 13:53 | 13:25 |
|
142ft |
| 3 | 12:01 | 12:33 |
|
-79ft |
| 4 | 11:52 | 12:21 |
|
-279ft |
| 5 | 9:13 | 13:21 |
|
-81ft |
| 6 | 12:35 | 10:32 |
|
372ft |
| 7 | 10:18 | 12:09 |
|
-395ft |
| 8 | 9:28 | 14:22 |
|
38ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 13:20 | 13:20 |
|
n/a | 236ft |
| 2 | 1.0mi | 15:27 | 15:24 |
|
n/a | 315ft |
| 3 | 1.0mi | 12:18 | 12:18 |
|
n/a | 154ft |
| 4 | 1.0mi | 11:51 | 11:52 |
|
n/a | 0ft |
| 5 | 1.0mi | 9:34 | 9:34 |
|
n/a | 23ft |
| 6 | 1.0mi | 13:03 | 13:01 |
|
n/a | 417ft |
| 7 | 1.0mi | 10:36 | 10:36 |
|
n/a | 62ft |
| 8 | 0.5mi | 5:08 | 9:32 |
|
n/a | 56ft |
Distribution
Pace
Cadence