Morning Ride

July 3, 2024 · 10:46 Clear, 64.6°F 55% humidity 5.2mph N

Distance

4.61 mi

Moving time

18:18

Avg speed

15.1 mph

Elevation

167 ft

Elapsed time 18:38

Calories 237 kcal

Energy 160 kJ

Cadence n/a

Gear Unspecified Device Garmin fēnix 6X

Heart rate

bpm

Average

130

Max

162

Time in zone

Z1

14.3%

Z2

41.7%

Z3

37%

Z4

7%

Z5

0%

Power

watts

Average

146w

Max

n/a

Distribution

Heart rate

Speed