Distance
12.86
mi
Moving time
3:39:04
Avg pace
17:01
/mi
Elevation
2 431
ft
Elapsed time
3:59:37
GAP
16:47
/mi
Calories
2294 kcal
Gear
Barefoot (No Shoes) 6" Stilletos
Device
Garmin fēnix 6X
Photos
3
Heart rate
Average
136
Max
162
Time in zone
Z1
5.9%
Z2
28.2%
Z3
58.1%
Z4
7.8%
Z5
0%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 19:43 | 15:56 |
|
150ft |
| 2 | 17:45 | 14:06 |
|
304ft |
| 3 | 18:22 | 16:03 |
|
217ft |
| 4 | 18:53 | 22:18 |
|
59ft |
| 5 | 21:59 | 22:43 |
|
315ft |
| 6 | 17:45 | 15:36 |
|
230ft |
| 7 | 27:39 | 25:24 |
|
53ft |
| 8 | 13:58 | 15:18 |
|
-274ft |
| 9 | 14:49 | 18:04 |
|
-321ft |
| 10 | 15:24 | 15:26 |
|
-31ft |
| 11 | 11:07 | 11:46 |
|
-226ft |
| 12 | 11:36 | 12:43 |
|
-321ft |
| 13 | 11:45 | 12:08 |
|
-184ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 12.9mi | 3:39:04 | 17:05 |
|
136 | 2 611ft |
Distribution
Heart rate
Pace
Cadence