Distance
3.01
mi
Moving time
21:33
Avg pace
7:10
/mi
Elevation
52
ft
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:24 | 8:03 |
|
20ft |
| 2 | 6:30 | 7:53 |
|
-12ft |
| 3 | 7:34 | 7:54 |
|
-7ft |
| 4 | 8:00 | 8:07 |
|
0ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 7:34 | 7:34 |
|
n/a | 13ft |
| 2 | 1.0mi | 6:31 | 6:30 |
|
n/a | 13ft |
| 3 | 1.0mi | 7:34 | 7:34 |
|
n/a | 23ft |
Distribution
Pace
Cadence