Distance
6.70
mi
Moving time
51:54
Avg pace
7:45
/mi
Elevation
328
ft
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 9:00 | 9:03 |
|
118ft |
| 2 | 8:00 | 8:24 |
|
27ft |
| 3 | 7:56 | 8:24 |
|
-24ft |
| 4 | 7:03 | 7:36 |
|
-79ft |
| 5 | 7:39 | 9:09 |
|
-28ft |
| 6 | 7:06 | 7:41 |
|
5ft |
| 7 | 7:22 | 7:57 |
|
-20ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 8:59 | 8:58 |
|
n/a | 128ft |
| 2 | 1.0mi | 7:59 | 7:58 |
|
n/a | 112ft |
| 3 | 1.0mi | 7:56 | 7:56 |
|
n/a | 46ft |
| 4 | 1.0mi | 7:03 | 7:03 |
|
n/a | 0ft |
| 5 | 1.0mi | 7:41 | 7:41 |
|
n/a | 7ft |
| 6 | 1.0mi | 7:07 | 7:06 |
|
n/a | 13ft |
| 7 | 0.7mi | 5:06 | 7:19 |
|
n/a | 3ft |
Distribution
Pace
Cadence