Distance
13.34
mi
Moving time
3:12:48
Avg pace
14:27
/mi
Elevation
3 782
ft
Elapsed time
3:47:40
GAP
14:33
/mi
Calories
2408 kcal
Gear
Barefoot (No Shoes) 6" Stilletos
Device
Garmin fēnix 6X
Heart rate
Average
135
Max
161
Time in zone
Z1
7.8%
Z2
28.9%
Z3
52.8%
Z4
10.5%
Z5
0%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 16:27 | 16:55 |
|
278ft |
| 2 | 13:32 | 15:05 |
|
-39ft |
| 3 | 12:57 | 13:28 |
|
-257ft |
| 4 | 13:28 | 14:02 |
|
-22ft |
| 5 | 14:29 | 13:00 |
|
533ft |
| 6 | 18:53 | 13:42 |
|
705ft |
| 7 | 14:07 | 10:28 |
|
543ft |
| 8 | 20:19 | 17:21 |
|
281ft |
| 9 | 17:45 | 20:57 |
|
56ft |
| 10 | 13:41 | 14:10 |
|
-304ft |
| 11 | 11:07 | 12:49 |
|
-491ft |
| 12 | 11:39 | 14:19 |
|
-772ft |
| 13 | 10:33 | 13:52 |
|
-432ft |
| 14 | 10:48 | 11:57 |
|
-62ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 13.3mi | 3:47:39 | 17:05 |
|
135 | 3 848ft |
Distribution
Heart rate
Pace
Cadence