Distance
5.02
mi
Moving time
47:51
Avg pace
9:32
/mi
Elevation
984
ft
Elapsed time
1:01:42
GAP
11:13
/mi
Calories
887 kcal
Gear
Saucony Ride SauRide
Device
Garmin Forerunner 220
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 8:22 | 12:09 |
|
-188ft |
| 2 | 10:09 | 9:21 |
|
294ft |
| 3 | 11:52 | 11:36 |
|
326ft |
| 4 | 8:32 | 12:46 |
|
-183ft |
| 5 | 8:40 | 10:19 |
|
-230ft |
| 6 | 7:14 | 7:40 |
|
-6ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 8:24 | 8:24 |
|
n/a | 312ft |
| 2 | 1.0mi | 9:48 | 10:14 |
|
n/a | 413ft |
| 3 | 1.0mi | 11:55 | 11:55 |
|
n/a | 423ft |
| 4 | 1.0mi | 8:27 | 8:27 |
|
n/a | 112ft |
| 5 | 1.0mi | 8:52 | 8:51 |
|
n/a | 85ft |
| 6 | 0.1mi | 22s | 6:13 |
|
n/a | 0ft |
Distribution
Pace
Cadence