Distance
7.21
mi
Moving time
1:18:48
Avg pace
10:55
/mi
Elevation
1 896
ft
Elapsed time
1:24:40
GAP
9:57
/mi
Calories
1292 kcal
Gear
Saucony Ride SauRide
Device
Garmin Forerunner 220
Photos
1
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 13:05 | 10:01 |
|
483ft |
| 2 | 14:16 | 9:43 |
|
553ft |
| 3 | 13:58 | 9:42 |
|
541ft |
| 4 | 13:01 | 13:53 |
|
145ft |
| 5 | 7:32 | 8:23 |
|
-551ft |
| 6 | 7:33 | 8:55 |
|
-589ft |
| 7 | 7:18 | 8:04 |
|
-490ft |
| 8 | 9:47 | 14:36 |
|
-93ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 13:03 | 13:01 |
|
n/a | 568ft |
| 2 | 1.0mi | 14:17 | 14:16 |
|
n/a | 535ft |
| 3 | 1.0mi | 13:57 | 13:58 |
|
n/a | 587ft |
| 4 | 1.0mi | 13:01 | 13:01 |
|
n/a | 325ft |
| 5 | 1.0mi | 7:32 | 7:32 |
|
n/a | 0ft |
| 6 | 1.0mi | 7:32 | 7:32 |
|
n/a | 0ft |
| 7 | 1.0mi | 7:18 | 7:18 |
|
n/a | 0ft |
| 8 | 0.2mi | 2:04 | 9:38 |
|
n/a | 10ft |
Distribution
Pace
Cadence