Distance
16.32
mi
Moving time
5:06:47
Avg pace
18:47
/mi
Elevation
4 206
ft
Elapsed time
5:42:02
GAP
17:43
/mi
Calories
3255 kcal
Gear
Barefoot (No Shoes) 6" Stilletos
Device
Garmin fēnix 6X
Photos
28Heart rate
Average
143
Max
169
Time in zone
Z1
0.7%
Z2
12.4%
Z3
55.9%
Z4
30.9%
Z5
0.1%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 23:56 | 17:09 |
|
434ft |
| 2 | 29:28 | 17:44 |
|
779ft |
| 3 | 25:47 | 17:33 |
|
660ft |
| 4 | 24:50 | 18:27 |
|
457ft |
| 5 | 17:38 | 15:52 |
|
95ft |
| 6 | 19:34 | 16:01 |
|
302ft |
| 7 | 22:32 | 16:57 |
|
362ft |
| 8 | 15:24 | 24:39 |
|
-123ft |
| 9 | 16:27 | 16:43 |
|
-291ft |
| 10 | 14:02 | 15:18 |
|
-789ft |
| 11 | 13:32 | 15:18 |
|
-828ft |
| 12 | 19:52 | 22:17 |
|
-244ft |
| 13 | 16:15 | 26:00 |
|
86ft |
| 14 | 13:20 | 14:20 |
|
-590ft |
| 15 | 14:02 | 13:56 |
|
-186ft |
| 16 | 15:04 | 16:11 |
|
-99ft |
| 17 | 15:24 | 14:49 |
|
-31ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 16.3mi | 5:06:47 | 18:45 |
|
143 | 4 419ft |
Distribution
Heart rate
Pace
Cadence