Distance
10.69
mi
Moving time
3:56:38
Avg pace
22:07
/mi
Elevation
4 248
ft
Elapsed time
3:59:27
GAP
16:55
/mi
Calories
2712 kcal
Gear
Barefoot (No Shoes) 6" Stilletos
Device
Garmin fēnix 6X
Photos
7
Heart rate
Average
144
Max
173
Time in zone
Z1
4.6%
Z2
14.9%
Z3
34.1%
Z4
45.9%
Z5
0.6%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 43:58 | 22:23 |
|
1 055ft |
| 2 | 37:46 | 24:38 |
|
492ft |
| 3 | 24:23 | 18:47 |
|
392ft |
| 4 | 15:24 | 14:08 |
|
24ft |
| 5 | 26:33 | 19:52 |
|
223ft |
| 6 | 21:59 | 19:47 |
|
-989ft |
| 7 | 12:46 | 13:56 |
|
-915ft |
| 8 | 14:49 | 12:57 |
|
-331ft |
| 9 | 13:58 | 12:26 |
|
107ft |
| 10 | 15:30 | 12:40 |
|
213ft |
| 11 | 13:12 | 13:31 |
|
-304ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 10.7mi | 3:56:38 | 22:10 |
|
144 | 4 632ft |
Distribution
Heart rate
Pace
Cadence