Distance
9.53
mi
Moving time
1:41:16
Avg pace
10:37
/mi
Elevation
351
ft
Elapsed time
1:49:19
GAP
7:25
/mi
Calories
1527 kcal
Gear
Saucony Xodus New Xodus
Device
Garmin Forerunner 220
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 12:32 | 20:03 |
|
0ft |
| 2 | 10:28 | 6:57 |
|
0ft |
| 3 | 11:45 | 7:42 |
|
0ft |
| 4 | 13:12 | 6:36 |
|
0ft |
| 5 | 13:53 | 6:56 |
|
233ft |
| 6 | 8:56 | 4:28 |
|
-266ft |
| 7 | 10:21 | 5:18 |
|
-545ft |
| 8 | 7:32 | 4:46 |
|
-546ft |
| 9 | 7:56 | 5:39 |
|
-540ft |
| 10 | 8:29 | 4:16 |
|
-297ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 12:34 | 12:35 |
|
n/a | 0ft |
| 2 | 1.0mi | 10:27 | 10:26 |
|
n/a | 0ft |
| 3 | 1.0mi | 11:46 | 11:45 |
|
n/a | 0ft |
| 4 | 1.0mi | 13:11 | 13:12 |
|
n/a | 0ft |
| 5 | 0.3mi | 5:06 | 17:45 |
|
n/a | 0ft |
| 6 | 1.0mi | 11:48 | 11:48 |
|
n/a | 325ft |
| 7 | 1.0mi | 9:14 | 9:14 |
|
n/a | 0ft |
| 8 | 1.0mi | 9:17 | 9:16 |
|
n/a | 0ft |
| 9 | 1.0mi | 7:53 | 7:53 |
|
n/a | 0ft |
| 10 | 1.0mi | 8:12 | 8:12 |
|
n/a | 0ft |
| 11 | 0.2mi | 1:44 | 6:59 |
|
n/a | 0ft |
Distribution
Pace
Cadence