Out and Back to run in Wes Ritner

October 14, 2024 · 14:03 Cloudy, 82.9°F 17% humidity 9.2mph S
Distance
5.97 mi
Moving time
1:12:18
Avg pace
12:06 /mi
Elevation
157 ft
Elapsed time 1:16:17
GAP 12:39 /mi
Calories 926 kcal
Gear Barefoot (No Shoes) 6" Stilletos Device Garmin fēnix 6X

Heart rate

bpm
Average
141
Max
181
Time in zone
Z1
0.3%
Z2
38.4%
Z3
27%
Z4
21.7%
Z5
12.6%
mi Pace GAP Elev
1 8:15 8:26
22ft
2 9:58 10:12
-12ft
3 10:38 11:30
1ft
4 13:58 13:58
-17ft
5 15:19 15:33
37ft
6 14:39 16:25
-28ft
Lap Distance Time Pace HR Elev
1 6.0mi 1:16:16 12:46
141 167ft

Distribution

Heart rate
Pace
Cadence