Distance
3.17
mi
Moving time
28:00
Avg pace
8:49
/mi
Elevation
56
ft
Elapsed time
28:29
GAP
8:53
/mi
Calories
490 kcal
Gear
Barefoot (No Shoes) 6" Stilletos
Device
Garmin fēnix 6X
Photos
1
Heart rate
Average
154
Max
179
Time in zone
Z1
1.1%
Z2
6.4%
Z3
16.5%
Z4
62.5%
Z5
13.6%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 8:51 | 8:50 |
|
13ft |
| 2 | 8:45 | 8:46 |
|
-23ft |
| 3 | 8:58 | 9:09 |
|
5ft |
| 4 | 8:09 | 8:18 |
|
-17ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 3.2mi | 28:27 | 8:58 |
|
154 | 72ft |
Distribution
Heart rate
Pace
Cadence