Distance
11.16
mi
Moving time
3:29:43
Avg pace
18:47
/mi
Elevation
4 065
ft
Elapsed time
3:32:27
GAP
15:22
/mi
Calories
2197 kcal
Gear
Barefoot (No Shoes) 6" Stilletos
Device
Garmin fēnix 6X
Photos
14Heart rate
Average
138
Max
170
Time in zone
Z1
9.7%
Z2
17.3%
Z3
46%
Z4
26.8%
Z5
0.1%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 15:19 | 12:27 |
|
300ft |
| 2 | 13:16 | 13:29 |
|
-362ft |
| 3 | 15:57 | 14:51 |
|
5ft |
| 4 | 19:43 | 14:58 |
|
310ft |
| 5 | 20:57 | 12:44 |
|
730ft |
| 6 | 20:10 | 12:16 |
|
726ft |
| 7 | 21:37 | 14:23 |
|
300ft |
| 8 | 23:07 | 19:29 |
|
31ft |
| 9 | 12:04 | 12:35 |
|
-314ft |
| 10 | 24:36 | 24:44 |
|
-121ft |
| 11 | 20:28 | 17:41 |
|
-1 445ft |
| 12 | 13:41 | 11:36 |
|
-216ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 11.2mi | 3:29:43 | 18:45 |
|
138 | 4 304ft |
Distribution
Heart rate
Pace
Cadence