Distance
17.20
mi
Moving time
3:56:19
Avg pace
13:44
/mi
Elevation
4 527
ft
Elapsed time
4:57:23
GAP
14:22
/mi
Calories
3009 kcal
Gear
Barefoot (No Shoes) 6" Stilletos
Device
Garmin fēnix 6X
Photos
5
Heart rate
Average
133
Max
167
Time in zone
Z1
11%
Z2
32.6%
Z3
44.9%
Z4
11.5%
Z5
0%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 12:57 | 12:27 |
|
168ft |
| 2 | 12:39 | 12:23 |
|
69ft |
| 3 | 14:34 | 14:15 |
|
97ft |
| 4 | 14:54 | 14:38 |
|
208ft |
| 5 | 13:12 | 12:35 |
|
187ft |
| 6 | 15:46 | 13:33 |
|
511ft |
| 7 | 13:32 | 12:18 |
|
417ft |
| 8 | 19:01 | 15:41 |
|
687ft |
| 9 | 20:57 | 14:52 |
|
732ft |
| 10 | 16:27 | 23:32 |
|
-651ft |
| 11 | 11:07 | 17:48 |
|
-900ft |
| 12 | 9:43 | 12:44 |
|
-698ft |
| 13 | 10:38 | 12:32 |
|
-202ft |
| 14 | 12:32 | 17:15 |
|
-181ft |
| 15 | 12:35 | 14:22 |
|
-161ft |
| 16 | 11:55 | 12:19 |
|
-73ft |
| 17 | 11:58 | 12:06 |
|
-72ft |
| 18 | 8:21 | 9:31 |
|
-105ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 17.2mi | 4:57:22 | 17:18 |
|
133 | 4 868ft |
Distribution
Heart rate
Pace
Cadence