Distance
10.17
mi
Moving time
1:19:57
Avg pace
7:51
/mi
Elevation
833
ft
Elapsed time
1:30:15
GAP
8:26
/mi
Calories
1694 kcal
Gear
Saucony Xodus New Xodus
Device
Garmin Forerunner 220
Photos
1
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 8:09 | 8:34 |
|
-9ft |
| 2 | 7:56 | 8:24 |
|
16ft |
| 3 | 8:21 | 8:22 |
|
5ft |
| 4 | 8:26 | 8:25 |
|
179ft |
| 5 | 7:33 | 8:15 |
|
-349ft |
| 6 | 9:28 | 11:29 |
|
345ft |
| 7 | 7:00 | 7:29 |
|
-170ft |
| 8 | 7:22 | 8:58 |
|
-18ft |
| 9 | 7:27 | 7:33 |
|
-7ft |
| 10 | 7:11 | 7:19 |
|
53ft |
| 11 | 5:46 | 6:04 |
|
-42ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 8:10 | 8:10 |
|
n/a | 128ft |
| 2 | 1.0mi | 7:57 | 7:57 |
|
n/a | 66ft |
| 3 | 1.0mi | 8:21 | 8:21 |
|
n/a | 98ft |
| 4 | 1.0mi | 8:26 | 8:26 |
|
n/a | 338ft |
| 5 | 1.0mi | 7:33 | 7:33 |
|
n/a | 10ft |
| 6 | 1.0mi | 9:29 | 9:28 |
|
n/a | 367ft |
| 7 | 1.0mi | 7:00 | 7:00 |
|
n/a | 118ft |
| 8 | 1.0mi | 7:21 | 7:20 |
|
n/a | 194ft |
| 9 | 1.0mi | 7:26 | 7:25 |
|
n/a | 85ft |
| 10 | 1.0mi | 7:12 | 7:11 |
|
n/a | 115ft |
| 11 | 0.2mi | 57s | 5:38 |
|
n/a | 3ft |
Distribution
Pace
Cadence