Distance
18.60
mi
Moving time
4:43:57
Avg pace
15:15
/mi
Elevation
4 921
ft
Elapsed time
5:00:46
GAP
13:56
/mi
Calories
3111 kcal
Gear
Barefoot (No Shoes) 6" Stilletos
Device
Garmin fēnix 6X
Photos
12
Heart rate
Average
135
Max
169
Time in zone
Z1
9%
Z2
28.4%
Z3
43.6%
Z4
18.9%
Z5
0%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 15:57 | 13:13 |
|
192ft |
| 2 | 17:31 | 12:13 |
|
562ft |
| 3 | 18:14 | 12:34 |
|
596ft |
| 4 | 16:27 | 11:42 |
|
436ft |
| 5 | 15:14 | 10:51 |
|
449ft |
| 6 | 21:07 | 17:11 |
|
163ft |
| 7 | 17:31 | 14:34 |
|
203ft |
| 8 | 18:29 | 15:31 |
|
360ft |
| 9 | 19:43 | 13:41 |
|
415ft |
| 10 | 11:39 | 18:39 |
|
-470ft |
| 11 | 10:38 | 11:58 |
|
-586ft |
| 12 | 12:53 | 13:58 |
|
-772ft |
| 13 | 12:32 | 13:08 |
|
-584ft |
| 14 | 14:34 | 15:22 |
|
-114ft |
| 15 | 12:11 | 14:20 |
|
49ft |
| 16 | 10:07 | 11:05 |
|
-572ft |
| 17 | 13:53 | 14:36 |
|
-185ft |
| 18 | 12:42 | 13:01 |
|
-68ft |
| 19 | 20:47 | 19:23 |
|
-69ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 18.6mi | 4:43:57 | 15:14 |
|
135 | 5 518ft |
Distribution
Heart rate
Pace
Cadence