Distance
11.54
mi
Moving time
3:13:29
Avg pace
16:46
/mi
Elevation
4 465
ft
Elapsed time
4:09:24
GAP
17:39
/mi
Calories
2457 kcal
Gear
Barefoot (No Shoes) 6" Stilletos
Device
Garmin fēnix 6X
Photos
7
Heart rate
Average
135
Max
166
Time in zone
Z1
8.4%
Z2
29.7%
Z3
44.7%
Z4
17.3%
Z5
0%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 15:41 | 17:06 |
|
285ft |
| 2 | 13:36 | 17:35 |
|
-108ft |
| 3 | 13:45 | 15:34 |
|
-175ft |
| 4 | 14:11 | 15:42 |
|
33ft |
| 5 | 20:01 | 15:00 |
|
742ft |
| 6 | 21:48 | 15:33 |
|
816ft |
| 7 | 21:27 | 18:31 |
|
434ft |
| 8 | 17:18 | 21:10 |
|
-23ft |
| 9 | 14:16 | 16:49 |
|
-100ft |
| 10 | 16:52 | 19:20 |
|
-226ft |
| 11 | 15:52 | 22:30 |
|
-909ft |
| 12 | 15:57 | 16:21 |
|
-805ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 11.5mi | 4:09:24 | 21:37 |
|
135 | 5 059ft |
Distribution
Heart rate
Pace
Cadence