Distance
7.68
mi
Moving time
1:12:33
Avg pace
9:27
/mi
Elevation
1 122
ft
Elapsed time
1:41:28
GAP
11:31
/mi
Calories
1347 kcal
Gear
Saucony Xodus New Xodus
Device
Garmin Forerunner 220
Photos
1
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 10:05 | 9:53 |
|
9ft |
| 2 | 10:46 | 17:14 |
|
90ft |
| 3 | 10:02 | 9:39 |
|
247ft |
| 4 | 11:36 | 13:19 |
|
251ft |
| 5 | 6:34 | 8:48 |
|
-436ft |
| 6 | 8:00 | 8:23 |
|
-88ft |
| 7 | 9:22 | 13:59 |
|
-42ft |
| 8 | 8:54 | 10:34 |
|
-40ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 10:06 | 10:05 |
|
n/a | 207ft |
| 2 | 1.0mi | 10:45 | 10:43 |
|
n/a | 200ft |
| 3 | 1.0mi | 10:03 | 10:02 |
|
n/a | 279ft |
| 4 | 1.0mi | 11:37 | 11:36 |
|
n/a | 495ft |
| 5 | 1.0mi | 6:35 | 6:35 |
|
n/a | 10ft |
| 6 | 1.0mi | 8:01 | 8:00 |
|
n/a | 26ft |
| 7 | 1.0mi | 9:23 | 9:22 |
|
n/a | 138ft |
| 8 | 0.7mi | 6:00 | 8:52 |
|
n/a | 36ft |
Distribution
Pace
Cadence