Do a dance like they do in France. That's confidence.

November 23, 2024 · 09:35 Cloudy, 37.8°F 100% humidity 1.8mph S
Distance
10.89 mi
Moving time
3:02:47
Avg pace
16:47 /mi
Elevation
4 301 ft
Elapsed time 3:40:49
GAP 16:09 /mi
Calories 2382 kcal
Gear Barefoot (No Shoes) 6" Stilletos Device Garmin fēnix 6X

Photos

4
Do a dance like they do in France. Thats confidence. Do a dance like they do in France. Thats confidence. Do a dance like they do in France. Thats confidence. Do a dance like they do in France. Thats confidence.

Heart rate

bpm
Average
145
Max
182
Time in zone
Z1
3.6%
Z2
19%
Z3
36.2%
Z4
37.7%
Z5
3.6%

Splits

mi Pace GAP Elev
1 15:41 14:53
306ft
2 11:27 12:37
-357ft
3 15:04 15:04
28ft
4 16:21 13:41
398ft
5 21:17 15:37
757ft
6 23:31 14:01
1 073ft
7 19:26 21:48
-290ft
8 13:12 13:09
191ft
9 12:28 14:50
-363ft
10 18:45 21:09
-181ft
11 17:31 21:33
-1 581ft
Lap Distance Time Pace HR Elev
1 10.9mi 3:40:47 20:19
145 4 557ft

Distribution

Heart rate
Pace
Cadence