Distance
18.43
mi
Moving time
4:33:11
Avg pace
14:49
/mi
Elevation
5 570
ft
Elapsed time
5:52:34
GAP
16:06
/mi
Calories
3391 kcal
Gear
Barefoot (No Shoes) 6" Stilletos
Device
Garmin fēnix 6X
Photos
7
Heart rate
Average
133
Max
166
Time in zone
Z1
8.4%
Z2
33.8%
Z3
50.3%
Z4
7.5%
Z5
0%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 12:39 | 11:46 |
|
157ft |
| 2 | 15:35 | 16:38 |
|
111ft |
| 3 | 17:18 | 19:53 |
|
16ft |
| 4 | 18:14 | 18:04 |
|
242ft |
| 5 | 14:49 | 13:41 |
|
172ft |
| 6 | 15:35 | 13:02 |
|
335ft |
| 7 | 13:28 | 12:14 |
|
395ft |
| 8 | 15:41 | 16:21 |
|
465ft |
| 9 | 16:15 | 17:41 |
|
478ft |
| 10 | 16:39 | 14:11 |
|
515ft |
| 11 | 20:28 | 23:27 |
|
269ft |
| 12 | 16:21 | 26:10 |
|
-1 380ft |
| 13 | 11:58 | 16:33 |
|
-677ft |
| 14 | 12:28 | 15:56 |
|
-383ft |
| 15 | 11:24 | 12:25 |
|
-278ft |
| 16 | 12:04 | 14:14 |
|
-194ft |
| 17 | 13:20 | 14:43 |
|
-63ft |
| 18 | 13:45 | 14:05 |
|
23ft |
| 19 | 11:07 | 13:05 |
|
-190ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 18.4mi | 5:52:34 | 19:09 |
|
133 | 6 115ft |
Distribution
Heart rate
Pace
Cadence