Distance
9.73
mi
Moving time
1:20:07
Avg pace
8:13
/mi
Elevation
600
ft
Elapsed time
1:27:24
GAP
8:44
/mi
Calories
1606 kcal
Gear
Saucony Xodus New Xodus
Device
Garmin Forerunner 220
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 8:15 | 10:01 |
|
-10ft |
| 2 | 8:29 | 8:51 |
|
10ft |
| 3 | 7:54 | 9:16 |
|
15ft |
| 4 | 8:39 | 9:04 |
|
91ft |
| 5 | 9:28 | 7:59 |
|
248ft |
| 6 | 7:27 | 8:02 |
|
-245ft |
| 7 | 7:50 | 8:28 |
|
-92ft |
| 8 | 8:29 | 9:40 |
|
-9ft |
| 9 | 7:56 | 7:57 |
|
15ft |
| 10 | 7:39 | 7:41 |
|
-20ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 8:15 | 8:15 |
|
n/a | 285ft |
| 2 | 1.0mi | 8:29 | 8:29 |
|
n/a | 151ft |
| 3 | 1.0mi | 7:55 | 7:54 |
|
n/a | 154ft |
| 4 | 1.0mi | 8:39 | 8:39 |
|
n/a | 259ft |
| 5 | 1.0mi | 9:28 | 9:28 |
|
n/a | 262ft |
| 6 | 1.0mi | 7:27 | 7:27 |
|
n/a | 43ft |
| 7 | 1.0mi | 7:51 | 7:50 |
|
n/a | 56ft |
| 8 | 1.0mi | 8:28 | 8:27 |
|
n/a | 72ft |
| 9 | 1.0mi | 7:56 | 7:56 |
|
n/a | 85ft |
| 10 | 0.7mi | 5:36 | 7:37 |
|
n/a | 89ft |
Distribution
Pace
Cadence