Distance
7.60
mi
Moving time
1:20:36
Avg pace
10:36
/mi
Elevation
2 054
ft
Elapsed time
1:24:51
GAP
9:25
/mi
Calories
1493 kcal
Gear
Saucony Xodus New Xodus
Device
Garmin Forerunner 220
Photos
1
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 14:20 | 10:03 |
|
553ft |
| 2 | 13:05 | 9:40 |
|
460ft |
| 3 | 13:08 | 9:17 |
|
532ft |
| 4 | 12:35 | 11:34 |
|
403ft |
| 5 | 8:22 | 9:37 |
|
-532ft |
| 6 | 7:02 | 7:55 |
|
-541ft |
| 7 | 7:38 | 8:35 |
|
-499ft |
| 8 | 7:16 | 8:01 |
|
-361ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 14:20 | 14:20 |
|
n/a | 705ft |
| 2 | 1.0mi | 13:05 | 13:05 |
|
n/a | 515ft |
| 3 | 1.0mi | 13:09 | 13:08 |
|
n/a | 525ft |
| 4 | 1.0mi | 12:36 | 12:35 |
|
n/a | 472ft |
| 5 | 1.0mi | 8:23 | 8:22 |
|
n/a | 3ft |
| 6 | 1.0mi | 7:01 | 7:01 |
|
n/a | 0ft |
| 7 | 1.0mi | 7:38 | 7:38 |
|
n/a | 30ft |
| 8 | 0.6mi | 4:20 | 7:14 |
|
n/a | 10ft |
Distribution
Pace
Cadence