Distance
5.68
mi
Moving time
1:11:16
Avg pace
12:33
/mi
Elevation
666
ft
Elapsed time
1:47:06
GAP
16:18
/mi
Calories
1011 kcal
Gear
Saucony Xodus New Xodus
Device
Garmin Forerunner 220
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 14:54 | 15:46 |
|
251ft |
| 2 | 14:44 | 23:34 |
|
-185ft |
| 3 | 10:38 | 16:53 |
|
-53ft |
| 4 | 14:34 | 17:17 |
|
156ft |
| 5 | 10:23 | 9:31 |
|
-162ft |
| 6 | 8:49 | 14:07 |
|
11ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 14:56 | 14:54 |
|
n/a | 387ft |
| 2 | 1.0mi | 14:41 | 14:39 |
|
n/a | 138ft |
| 3 | 1.0mi | 10:37 | 10:36 |
|
n/a | 56ft |
| 4 | 1.0mi | 14:36 | 14:34 |
|
n/a | 335ft |
| 5 | 1.0mi | 10:26 | 10:26 |
|
n/a | 59ft |
| 6 | 0.7mi | 5:58 | 8:47 |
|
n/a | 92ft |
Distribution
Pace
Cadence