Distance
15.48
mi
Moving time
4:33:58
Avg pace
17:41
/mi
Elevation
5 045
ft
Elapsed time
4:39:03
GAP
14:14
/mi
Calories
3347 kcal
Gear
Barefoot (No Shoes) 6" Stilletos
Device
Garmin fēnix 6X
Photos
3
Heart rate
Average
153
Max
185
Time in zone
Z1
0.2%
Z2
5.8%
Z3
25.6%
Z4
56.7%
Z5
11.6%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 21:48 | 14:30 |
|
365ft |
| 2 | 19:34 | 16:51 |
|
-476ft |
| 3 | 16:58 | 13:30 |
|
348ft |
| 4 | 16:15 | 12:03 |
|
416ft |
| 5 | 29:09 | 17:28 |
|
398ft |
| 6 | 26:49 | 17:21 |
|
273ft |
| 7 | 16:33 | 16:16 |
|
-344ft |
| 8 | 20:47 | 13:50 |
|
454ft |
| 9 | 29:09 | 17:06 |
|
692ft |
| 10 | 12:01 | 17:48 |
|
-812ft |
| 11 | 11:58 | 12:25 |
|
-426ft |
| 12 | 10:48 | 11:03 |
|
-33ft |
| 13 | 14:02 | 13:03 |
|
-63ft |
| 14 | 8:49 | 9:30 |
|
-696ft |
| 15 | 10:48 | 11:01 |
|
-276ft |
| 16 | 17:11 | 13:30 |
|
165ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 15.5mi | 4:33:58 | 17:38 |
|
153 | 5 239ft |
Distribution
Heart rate
Pace
Cadence