Distance
7.43
mi
Moving time
1:22:16
Avg pace
11:04
/mi
Elevation
1 965
ft
Elapsed time
1:27:50
GAP
10:12
/mi
Calories
1442 kcal
Gear
Saucony Xodus New Xodus
Device
Garmin Forerunner 220
Photos
2
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 13:05 | 9:25 |
|
546ft |
| 2 | 13:01 | 9:43 |
|
488ft |
| 3 | 13:53 | 10:26 |
|
553ft |
| 4 | 13:05 | 11:39 |
|
222ft |
| 5 | 9:01 | 10:24 |
|
-565ft |
| 6 | 8:22 | 9:30 |
|
-499ft |
| 7 | 7:54 | 8:49 |
|
-528ft |
| 8 | 9:11 | 13:37 |
|
-233ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 13:04 | 13:05 |
|
n/a | 548ft |
| 2 | 1.0mi | 13:00 | 13:01 |
|
n/a | 433ft |
| 3 | 1.0mi | 13:54 | 13:53 |
|
n/a | 548ft |
| 4 | 1.0mi | 13:03 | 13:01 |
|
n/a | 446ft |
| 5 | 1.0mi | 9:01 | 9:01 |
|
n/a | 0ft |
| 6 | 1.0mi | 8:22 | 8:21 |
|
n/a | 3ft |
| 7 | 1.0mi | 7:55 | 7:54 |
|
n/a | 0ft |
| 8 | 0.4mi | 3:54 | 9:09 |
|
n/a | 13ft |
Distribution
Pace
Cadence