Distance
18.76
mi
Moving time
5:44:12
Avg pace
18:20
/mi
Elevation
4 370
ft
Elapsed time
5:58:17
GAP
16:58
/mi
Calories
3439 kcal
Gear
Barefoot (No Shoes) 6" Stilletos
Device
Garmin fēnix 6X
Photos
7Heart rate
Average
136
Max
167
Time in zone
Z1
5.7%
Z2
24.2%
Z3
53.6%
Z4
16.4%
Z5
0%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 20:57 | 16:42 |
|
330ft |
| 2 | 21:27 | 14:32 |
|
563ft |
| 3 | 19:43 | 13:49 |
|
501ft |
| 4 | 22:43 | 17:20 |
|
455ft |
| 5 | 23:19 | 17:47 |
|
445ft |
| 6 | 20:01 | 17:58 |
|
169ft |
| 7 | 19:52 | 18:05 |
|
116ft |
| 8 | 24:36 | 19:21 |
|
356ft |
| 9 | 23:56 | 16:11 |
|
412ft |
| 10 | 23:31 | 37:38 |
|
-472ft |
| 11 | 15:09 | 13:52 |
|
-348ft |
| 12 | 13:05 | 15:09 |
|
-833ft |
| 13 | 13:49 | 14:38 |
|
-713ft |
| 14 | 14:25 | 14:02 |
|
-118ft |
| 15 | 12:50 | 14:21 |
|
23ft |
| 16 | 13:24 | 13:37 |
|
-432ft |
| 17 | 16:21 | 15:17 |
|
-285ft |
| 18 | 13:16 | 16:17 |
|
-94ft |
| 19 | 14:54 | 15:19 |
|
-74ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 18.8mi | 5:44:12 | 18:22 |
|
136 | 4 468ft |
Distribution
Heart rate
Pace
Cadence