Distance
7.82
mi
Moving time
1:40:02
Avg pace
12:47
/mi
Elevation
2 050
ft
Elapsed time
2:35:29
GAP
16:03
/mi
Calories
1532 kcal
Gear
Saucony Xodus New Xodus
Device
Garmin Forerunner 220
Photos
6
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 15:09 | 11:17 |
|
526ft |
| 2 | 14:07 | 10:36 |
|
460ft |
| 3 | 15:04 | 20:22 |
|
526ft |
| 4 | 16:45 | 26:49 |
|
415ft |
| 5 | 12:21 | 19:07 |
|
-536ft |
| 6 | 10:51 | 14:24 |
|
-555ft |
| 7 | 8:35 | 13:45 |
|
-381ft |
| 8 | 8:34 | 11:17 |
|
-439ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 15:13 | 15:14 |
|
n/a | 564ft |
| 2 | 1.0mi | 14:09 | 14:07 |
|
n/a | 394ft |
| 3 | 1.0mi | 15:04 | 15:04 |
|
n/a | 558ft |
| 4 | 1.0mi | 16:43 | 16:45 |
|
n/a | 472ft |
| 5 | 1.0mi | 12:20 | 12:21 |
|
n/a | 30ft |
| 6 | 1.0mi | 10:52 | 10:51 |
|
n/a | 0ft |
| 7 | 1.0mi | 8:34 | 8:34 |
|
n/a | 135ft |
| 8 | 0.8mi | 7:03 | 8:32 |
|
n/a | 3ft |
Distribution
Pace
Cadence