Distance
3.14
mi
Moving time
30:16
Avg pace
9:38
/mi
Elevation
52
ft
Elapsed time
31:16
GAP
9:39
/mi
Calories
507 kcal
Gear
Barefoot (No Shoes) 6" Stilletos
Device
Garmin fēnix 6X
Heart rate
Average
160
Max
176
Time in zone
Z1
1.8%
Z2
2.7%
Z3
8.7%
Z4
44.3%
Z5
42.6%
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 8:47 | 8:44 |
|
0ft |
| 2 | 9:56 | 10:11 |
|
-10ft |
| 3 | 10:16 | 10:08 |
|
13ft |
| 4 | 9:05 | 9:05 |
|
-1ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 3.1mi | 31:15 | 9:58 |
|
160 | 52ft |
Distribution
Heart rate
Pace
Cadence