Distance
10.01
mi
Moving time
1:31:54
Avg pace
9:10
/mi
Elevation
499
ft
Elapsed time
2:27:41
GAP
11:37
/mi
Calories
1650 kcal
Gear
Saucony Xodus New Xodus
Device
Garmin Forerunner 220
Photos
2
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 8:30 | 9:19 |
|
-11ft |
| 2 | 9:16 | 13:26 |
|
16ft |
| 3 | 8:27 | 9:07 |
|
4ft |
| 4 | 10:23 | 11:22 |
|
97ft |
| 5 | 8:07 | 10:34 |
|
-97ft |
| 6 | 8:39 | 10:09 |
|
-16ft |
| 7 | 9:45 | 10:53 |
|
27ft |
| 8 | 9:47 | 15:39 |
|
-16ft |
| 9 | 9:11 | 14:41 |
|
-12ft |
| 10 | 9:36 | 11:05 |
|
12ft |
| 11 | 8:30 | 9:34 |
|
-2ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 8:32 | 8:32 |
|
n/a | 390ft |
| 2 | 1.0mi | 9:17 | 9:16 |
|
n/a | 253ft |
| 3 | 1.0mi | 8:27 | 8:27 |
|
n/a | 108ft |
| 4 | 1.0mi | 10:24 | 10:23 |
|
n/a | 285ft |
| 5 | 1.0mi | 8:07 | 8:07 |
|
n/a | 125ft |
| 6 | 1.0mi | 8:39 | 8:39 |
|
n/a | 85ft |
| 7 | 1.0mi | 9:44 | 9:43 |
|
n/a | 167ft |
| 8 | 1.0mi | 9:48 | 9:47 |
|
n/a | 200ft |
| 9 | 1.0mi | 9:09 | 9:09 |
|
n/a | 141ft |
| 10 | 1.0mi | 9:36 | 9:36 |
|
n/a | 105ft |
Distribution
Pace
Cadence