Quick stretch

April 19, 2025 · 15:56 Clear, 58.8°F 53% humidity 8.4mph W
Distance
12.62 mi
Moving time
56:07
Avg speed
13.5 mph
Elevation
508 ft
Elapsed time 56:07
Calories 579 kcal
Energy 465 kJ
Cadence n/a
Gear Unspecified Device Garmin fēnix 7x

Heart rate

bpm
Average
125
Max
157
Time in zone
Z1
11.3%
Z2
49.2%
Z3
37%
Z4
2.5%
Z5
0%

Power

watts
Average
138w
Max
n/a

Distribution

Heart rate
Speed