Distance
5.21
mi
Moving time
37:30
Avg pace
7:11
/mi
Elevation
453
ft
Elapsed time
47:46
GAP
8:50
/mi
Calories
868 kcal
Gear
Saucony Zealot ISO #2 Iso #2
Device
Garmin Forerunner 220
Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:35 | 10:07 |
|
-101ft |
| 2 | 7:38 | 8:43 |
|
69ft |
| 3 | 6:58 | 9:46 |
|
-113ft |
| 4 | 6:26 | 8:08 |
|
33ft |
| 5 | 7:06 | 7:23 |
|
56ft |
| 6 | 8:45 | 8:59 |
|
63ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 7:35 | 7:34 |
|
n/a | 36ft |
| 2 | 1.0mi | 7:37 | 7:37 |
|
n/a | 180ft |
| 3 | 1.0mi | 6:57 | 6:56 |
|
n/a | 23ft |
| 4 | 1.0mi | 6:26 | 6:25 |
|
n/a | 56ft |
| 5 | 1.0mi | 7:07 | 7:06 |
|
n/a | 66ft |
| 6 | 0.2mi | 1:49 | 8:40 |
|
n/a | 46ft |
Distribution
Pace
Cadence