Distance
13.30
mi
Moving time
1:51:01
Avg pace
8:20
/mi
Elevation
1 771
ft
Elapsed time
2:46:27
GAP
11:26
/mi
Calories
2563 kcal
Gear
Saucony Zealot ISO #2 Iso #2
Device
Garmin Forerunner 220
Photos
2Splits
| mi | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:57 | 12:00 |
|
-87ft |
| 2 | 7:54 | 10:09 |
|
-26ft |
| 3 | 7:45 | 10:38 |
|
-46ft |
| 4 | 9:47 | 12:16 |
|
398ft |
| 5 | 8:16 | 10:43 |
|
-93ft |
| 6 | 7:56 | 12:41 |
|
-236ft |
| 7 | 8:13 | 13:09 |
|
-106ft |
| 8 | 9:43 | 12:33 |
|
376ft |
| 9 | 8:32 | 12:51 |
|
80ft |
| 10 | 7:23 | 11:49 |
|
-402ft |
| 11 | 8:19 | 11:28 |
|
107ft |
| 12 | 8:04 | 9:25 |
|
-42ft |
| 13 | 8:34 | 9:29 |
|
82ft |
| 14 | 8:35 | 9:23 |
|
-26ft |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0mi | 7:58 | 7:57 |
|
n/a | 230ft |
| 2 | 1.0mi | 7:54 | 7:53 |
|
n/a | 62ft |
| 3 | 1.0mi | 7:43 | 7:42 |
|
n/a | 69ft |
| 4 | 1.0mi | 9:45 | 9:45 |
|
n/a | 469ft |
| 5 | 1.0mi | 8:16 | 8:16 |
|
n/a | 66ft |
| 6 | 1.0mi | 7:55 | 7:54 |
|
n/a | 79ft |
| 7 | 1.0mi | 8:14 | 8:13 |
|
n/a | 85ft |
| 8 | 1.0mi | 9:42 | 9:40 |
|
n/a | 404ft |
| 9 | 1.0mi | 8:31 | 8:30 |
|
n/a | 157ft |
| 10 | 1.0mi | 7:25 | 7:24 |
|
n/a | 20ft |
| 11 | 1.0mi | 8:19 | 8:18 |
|
n/a | 203ft |
| 12 | 1.0mi | 8:03 | 8:03 |
|
n/a | 102ft |
| 13 | 1.0mi | 8:35 | 8:35 |
|
n/a | 262ft |
| 14 | 0.3mi | 2:36 | 8:34 |
|
n/a | 3ft |
Distribution
Pace
Cadence